@OliverMunnik has the keys to @CapePioneerTrek and he’ll be providing his insights on the racing during every day of the 2016 Cape Pioneer Trek. Here are the highlights of his coverage from the 94km #MontaguMettle Stage 4.

#CPT2016 Stage4 kicks off at 07:30, cool/overcast in George but Oudtshoorn set be mid 30s, will test the mettle of our foreign contingent pic.twitter.com/1jT42wcXS8

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

With a few minutes to the start of #MontaguMettle Stage4, these are your Category Leaders pic.twitter.com/c0nEZgTukk

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

They're off! Over the mountain and into the Klein Karoo for #MontaguMettle. @FullSussa @bikehubber @TreadMTBmag @EnduroHub @Dirt_Jam pic.twitter.com/ORtijkJbbD

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Suicidal or brave … You decide what to make of Jiri krivanek's early SOLO attack, 9.3km into a 95km stage pic.twitter.com/2oXuoY3KLZ

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Mountain Tschopp on the charge, needs his partner to join. @KonnyLooser jumps straight on to his wheels, 14km pic.twitter.com/PLLdxXUs7x

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Your leaders summiting Montagu Pass … Mountain Tschopp; @fullsussa @NadProMtb @CapeBrewingCo @Team_Spur there pic.twitter.com/PuQU7DUqoQ

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Summiting Montagu Pass,
Stivanek paying for early at, 22s off; @MTBteam_com and @StappenbeltMTB are taking shots, they're 1'22 back pic.twitter.com/X0JWcmC857

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

In the ladies: @OMXProTeam power over the summit with solo ladies leader @NickyGiliomee for company pic.twitter.com/p7AQYJUI0K

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

It's all back together heading through WP1 at the 35km mark. I reckon it'll split on the tough, rocky Chandelier farm in last 20km pic.twitter.com/ICrKrObXvV

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Leading Mixed team @GorillasFighter / @YolandeDV7 shouting for a knife as they enter WP1. K&F Barnard are a few minutes ahead pic.twitter.com/xikzapRih8

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

A puncture making for a tough chase for Tarvis and Pruus at 39km mark pic.twitter.com/hLRgBlVVRI

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Problems for @nicobellsracing , rear wheel it seems, he is back on his bike though and chasing: 41km pic.twitter.com/wIdGusYJc9

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Strong chase by Estonians and @NadProMtb see them rejoin pic.twitter.com/P4I3QGylZA

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

63km in first attack of the day by @erikkleinhans and @MattBeers55 pic.twitter.com/4Kkp67xiEU

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Gaps to @erikkleinhans / @MattBeers55 at 67km

Looser group at 22'

Estonians at 43@NadProMtb 1'10" pic.twitter.com/cHEXfuX8Rv

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

At 70km nad rejoin, erik as the knysna mullet hae 1'05" on this chasing group pic.twitter.com/WJOHgfoqX3

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

With your stage 4 leaders @erikkleinhans and @MattBeers55 at 75km pic.twitter.com/4XDW41yL66

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Gap to chasers has grown up to 1'27"; Pruus and Tarvis leading the charge at 75km mark pic.twitter.com/t23sW00kzl

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Broken chain fr Estonians. Bummer dudes. pic.twitter.com/5DTuKTHSN5

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Karroo chowing okes today @NadProMtb stopping again at 79km pic.twitter.com/My9NTg8hwE

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Karroo chowing okes today @NadProMtb stopping again at 79km pic.twitter.com/My9NTg8hwE

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

3rd win of the #CPT2016 for @erikkleinhans & @MattBeers55! @FullSussa @CannondaleZA pic.twitter.com/utOco6vYNl

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

#CPT2016 Stage 4 – #MontaguMettle
1 @FullSussa 3:23:35
2 @CapeBrewingCo 3:26:14
3 @Team_Spur 3:26:16@FairviewWine @KKI_OstrichMeat pic.twitter.com/2sBPDS7njw

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

#CPT2016 GC after #MontaguMettle
1 @NadProMtb 13:41:03
2 @CapeBrewingCo +07:48
3 Stappenbelt Specialized +10:46 @FairviewWine pic.twitter.com/q1npQ8XA55

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

#CPT2016 Stage 4 #montagumettle Ladies Top3:

1 @OMXProTeam 4:04:30
2 @KKI_OstrichMeat 4:09:30
3 @CWCOnline / @breakawayrides 4:28:09 pic.twitter.com/m9difhlJNo

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

.@StraussMariske overcame a puncture before 4km from tech zone 2 to take the win with @CherieVale on #MontaguMettle. #CPT2016 @OMXProTeam pic.twitter.com/yp24hfzQJT

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

#CPT2016 Top3 Ladies GC after Stg4 #montagumettle

1 @OMXProTeam 16:08:18
2 @KKI_OstrichMeat 17:34:00
3 @CWCOnline/ @breakawayrides 18:52:59 pic.twitter.com/XFgMHZmhmE

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Attached Your #CPT2016 Top 3 in GC for the Mixed, Veteran and Masters categories after Stage4 #Montagmettle pic.twitter.com/zwHuhW4cmv

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016

 

Attached Your #CPT2016 Top 5 in the Solo Men's and Top3 in the Solo Women's categories after Stage4 #Montagumettle pic.twitter.com/jJRsC8h890

— Momentum Health Cape Pioneer Trek presented Biogen (@CapePioneerTrek) October 20, 2016